Pharmacy Resources, Health Tips, and Medical Information for You

The ABCs of Back-to-School Nutrition: A Balanced Diet and the Importance of Supplements

July 24, 2023

As families in Baldwin County gear up for the back-to-school season, ensuring children have a balanced diet is vital to their academic success and overall health. The equation is simple – good nutrition equals better learning. This idea is supported by a report from the Frontiers in Human Neuroscience which states that dietary behaviors influence…

Supporting Mental Health in Spring: Tips for Managing Seasonal Affective Disorder (SAD)

July 7, 2023

Springtime in Foley brings blooming flowers, warmer weather, and longer days. While many people enjoy the shift from winter to spring, it can also be a challenging time for those who experience Seasonal Affective Disorder (SAD). But what is Seasonal Affective Disorder, and how do we cope with it? What is Seasonal Affective Disorder? Seasonal…

Suffering From Seasonal Allergies? 5 Tips for Managing Your Seasonal Allergies

July 7, 2023

Seasonal allergies can be a nuisance, causing symptoms like itchy and watery eyes, making it difficult to enjoy the beauty of the changing seasons.  Recognizing the difficulties associated with seasonal allergies, our experienced and licensed pharmacists have put together five top allergy relief tips to help you breathe more comfortably throughout the season. Avoid Allergy…